How Much Fish Stew Is 100 Calories?
100 calories of fish stew is 217 g (7.7 oz), about 3/4 cup of fish stew.
That amount has 17 g of protein, 0.9 g of fat and 6 g of carbohydrates. Fish stew has 46 calories per 100 g, so every 10 g adds about 4.6 calories.
Fish Stew Calorie Calculator
217g
217 g of fish stew gives 100 calories.Protein17 g67% of calories
Fat0.9 g8% of calories
Carbs6 g24% of calories
5% of a 2,000 calorie day
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Total
How much fish stew for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 217 g | 3/4 cup of fish stew | 17 g |
| 200 calories | 435 g | 1 1/2 cups of fish stew | 33 g |
| 300 calories | 652 g | 2 1/2 cups of fish stew | 50 g |
| 500 calories | 1087 g | 4 1/2 cups of fish stew | 83 g |
Fish Stew calories by serving size
Common amounts of fish stew with calories and macros. Tap a row for its full nutrition page.
Fish Stew vs similar foods
Calories per 100 g compared with other meals and dishes.
Fish Stew: common questions
How much fish stew is 100 calories?
100 calories of fish stew is about 217 g, about 3/4 cup of fish stew.
How many calories are in 100 g of fish stew?
100 g of fish stew has 46 calories.
How much protein is in 100 calories of fish stew?
100 calories of fish stew gives you 17 g of protein.
More about fish stew
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706466. Original description: Stew, fish. Portion weights are USDA household measures.