PortionCalc

1/2 Cup of Fish Stew in Grams

1/2 cup of fish stew weighs 128 grams, or 4.5 oz.

This is the USDA household measure for fish stew. That amount has 59 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Fish Stew Calorie Calculator

59cal
in 1/2 cup of fish stew (128 g)
Protein9.7 g67% of calories
Fat0.5 g8% of calories
Carbs3.5 g24% of calories
3% of a 2,000 calorie day

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    Fish Stew cups to grams

    AmountGramsOuncesCalories
    1/4 cup64 g2.2 oz29
    1/3 cup85 g3 oz39
    1/2 cup128 g4.5 oz59
    2/3 cup170 g6 oz78
    3/4 cup191 g6.7 oz88
    1 cup255 g9 oz117
    1 1/2 cups383 g13 oz176
    2 cups510 g18 oz235
    3 cups765 g27 oz352
    4 cups1020 g36 oz469

    Fish Stew calories by serving size

    Common amounts of fish stew with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g233.8 g0.2 g1.4 g
    100g100 g467.6 g0.4 g2.8 g
    4 oz113 g528.7 g0.5 g3.1 g
    1/2 cup128 g599.7 g0.5 g3.5 g
    200g200 g9215 g0.8 g5.5 g
    1 cup255 g11719 g1.1 g7 g

    Fish Stew vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Fish Stew: common questions

    How many grams are in 1/2 cup of fish stew?

    1/2 cup of fish stew is about 128 g.

    How many calories are in 1/2 cup of fish stew?

    1/2 cup of fish stew has 59 calories.

    How many cups is 100 g of fish stew?

    100 g of fish stew is about 1/2 cup.

    More about fish stew

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706466. Original description: Stew, fish. Portion weights are USDA household measures.