Calories in 150g of Dry Pasta
150g of dry pasta (150 g) has 557 calories. That is 28% of a 2,000 calorie diet.
The calories come from 20 g of protein, 2.3 g of fat and 112 g of carbohydrates, a split of 14% protein, 4% fat and 82% carbs. For comparison, 100g of dry pasta has 371 and 200g of dry pasta has 742 calories. Burning 557 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Pasta Calorie Calculator
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Dry Pasta calories by serving size
Common amounts of dry pasta with calories and macros. Tap a row for its full nutrition page.
Dry Pasta vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Pasta: common questions
How many calories are in 150g of dry pasta?
150g of dry pasta weighs about 150 g and has 557 calories.
How much protein is in 150g of dry pasta?
150g of dry pasta has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 150g of dry pasta?
150g of dry pasta has 112 g of carbohydrates, including 4.8 g of fiber and 4 g of sugars.
How much dry pasta is 100 calories?
100 calories of dry pasta is 27 g, about 1/4 cup of dry pasta.
More about dry pasta
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168927. Original description: Pasta, dry, unenriched. Portion weights are USDA household measures.