Calories in 500g of Dried Pineapple
500g of dried pineapple (500 g) has 1735 calories. That is 87% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 3.6 g of fat and 421 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 300g of dried pineapple has 1041 calories. Burning 1735 calories takes about 310 minutes of brisk walking or 140 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pineapple Calorie Calculator
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Dried Pineapple calories by serving size
Common amounts of dried pineapple with calories and macros. Tap a row for its full nutrition page.
Dried Pineapple vs similar foods
Calories per 100 g compared with other fruits.
Dried Pineapple: common questions
How many calories are in 500g of dried pineapple?
500g of dried pineapple weighs about 500 g and has 1735 calories.
How much protein is in 500g of dried pineapple?
500g of dried pineapple has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 500g of dried pineapple?
500g of dried pineapple has 421 g of carbohydrates, including 12 g of fiber and 386 g of sugars.
How much dried pineapple is 100 calories?
100 calories of dried pineapple is 29 g, about 1/4 cup of dried pineapple.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709210. Original description: Pineapple, dried. Portion weights are USDA household measures.