How Much Dried Pineapple Is 300 Calories?
300 calories of dried pineapple is 86 g (3 oz), about 1/2 cup of dried pineapple.
That amount has 1.1 g of protein, 0.6 g of fat and 73 g of carbohydrates. Dried pineapple has 347 calories per 100 g, so every 10 g adds about 34.7 calories.
Dried Pineapple Calorie Calculator
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How much dried pineapple for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 29 g | 1/4 cup of dried pineapple | 0.4 g |
| 200 calories | 58 g | 1/4 cup of dried pineapple | 0.7 g |
| 300 calories | 86 g | 1/2 cup of dried pineapple | 1.1 g |
| 500 calories | 144 g | 1 cup of dried pineapple | 1.8 g |
Dried Pineapple calories by serving size
Common amounts of dried pineapple with calories and macros. Tap a row for its full nutrition page.
Dried Pineapple vs similar foods
Calories per 100 g compared with other fruits.
Dried Pineapple: common questions
How much dried pineapple is 300 calories?
300 calories of dried pineapple is about 86 g, about 1/2 cup of dried pineapple.
How many calories are in 100 g of dried pineapple?
100 g of dried pineapple has 347 calories.
How much protein is in 300 calories of dried pineapple?
300 calories of dried pineapple gives you 1.1 g of protein.
More about dried pineapple
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709210. Original description: Pineapple, dried. Portion weights are USDA household measures.