PortionCalc

How Much Dried Pineapple Is 200 Calories?

200 calories of dried pineapple is 58 g (2 oz), about 1/4 cup of dried pineapple.

That amount has 0.7 g of protein, 0.4 g of fat and 48 g of carbohydrates. Dried pineapple has 347 calories per 100 g, so every 10 g adds about 34.7 calories.

Dried Pineapple Calorie Calculator

58g
58 g of dried pineapple gives 200 calories.
Protein0.7 g1% of calories
Fat0.4 g2% of calories
Carbs48 g97% of calories
10% of a 2,000 calorie day

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    How much dried pineapple for other calorie targets

    TargetWeightAboutProtein
    100 calories29 g1/4 cup of dried pineapple0.4 g
    200 calories58 g1/4 cup of dried pineapple0.7 g
    300 calories86 g1/2 cup of dried pineapple1.1 g
    500 calories144 g1 cup of dried pineapple1.8 g

    Dried Pineapple calories by serving size

    Common amounts of dried pineapple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1740.6 g0.4 g42 g
    1/2 cup80 g2781 g0.6 g67 g
    100g100 g3471.2 g0.7 g84 g
    4 oz113 g3931.4 g0.8 g95 g
    1 cup160 g5552 g1.1 g135 g
    200g200 g6942.4 g1.4 g168 g

    Dried Pineapple vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Pineapple: common questions

    How much dried pineapple is 200 calories?

    200 calories of dried pineapple is about 58 g, about 1/4 cup of dried pineapple.

    How many calories are in 100 g of dried pineapple?

    100 g of dried pineapple has 347 calories.

    How much protein is in 200 calories of dried pineapple?

    200 calories of dried pineapple gives you 0.7 g of protein.

    More about dried pineapple

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709210. Original description: Pineapple, dried. Portion weights are USDA household measures.