PortionCalc

Calories in 50g of Dried Pineapple

50g of dried pineapple (50 g) has 174 calories. That is 9% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.4 g of fat and 42 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 100g of dried pineapple has 347 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pineapple Calorie Calculator

174cal
in 50g of dried pineapple (50 g)
Protein0.6 g1% of calories
Fat0.4 g2% of calories
Carbs42 g97% of calories
9% of a 2,000 calorie day

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    Dried Pineapple calories by serving size

    Common amounts of dried pineapple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1740.6 g0.4 g42 g
    1/2 cup80 g2781 g0.6 g67 g
    100g100 g3471.2 g0.7 g84 g
    4 oz113 g3931.4 g0.8 g95 g
    1 cup160 g5552 g1.1 g135 g
    200g200 g6942.4 g1.4 g168 g

    Dried Pineapple vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Pineapple: common questions

    How many calories are in 50g of dried pineapple?

    50g of dried pineapple weighs about 50 g and has 174 calories.

    How much protein is in 50g of dried pineapple?

    50g of dried pineapple has 0.6 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of dried pineapple?

    50g of dried pineapple has 42 g of carbohydrates, including 1.2 g of fiber and 39 g of sugars.

    How much dried pineapple is 100 calories?

    100 calories of dried pineapple is 29 g, about 1/4 cup of dried pineapple.

    More about dried pineapple

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709210. Original description: Pineapple, dried. Portion weights are USDA household measures.