Calories in 150g of Dried Pineapple
150g of dried pineapple (150 g) has 521 calories. That is 26% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 1.1 g of fat and 126 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 100g of dried pineapple has 347 and 200g of dried pineapple has 694 calories. Burning 521 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pineapple Calorie Calculator
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Dried Pineapple calories by serving size
Common amounts of dried pineapple with calories and macros. Tap a row for its full nutrition page.
Dried Pineapple vs similar foods
Calories per 100 g compared with other fruits.
Dried Pineapple: common questions
How many calories are in 150g of dried pineapple?
150g of dried pineapple weighs about 150 g and has 521 calories.
How much protein is in 150g of dried pineapple?
150g of dried pineapple has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 150g of dried pineapple?
150g of dried pineapple has 126 g of carbohydrates, including 3.6 g of fiber and 116 g of sugars.
How much dried pineapple is 100 calories?
100 calories of dried pineapple is 29 g, about 1/4 cup of dried pineapple.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709210. Original description: Pineapple, dried. Portion weights are USDA household measures.