Calories in 6 Oz of Dried Breadnut Tree Seeds
6 oz of dried breadnut tree seeds (170 g) has 624 calories. That is 31% of a 2,000 calorie diet.
The calories come from 15 g of protein, 2.9 g of fat and 135 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 4 oz of dried breadnut tree seeds has 416 and 8 oz of dried breadnut tree seeds has 832 calories. Burning 624 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Breadnut Tree Seeds Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dried Breadnut Tree Seeds calories by serving size
Common amounts of dried breadnut tree seeds with calories and macros. Tap a row for its full nutrition page.
Dried Breadnut Tree Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Breadnut Tree Seeds: common questions
How many calories are in 6 oz of dried breadnut tree seeds?
6 oz of dried breadnut tree seeds weighs about 170 g and has 624 calories.
How much protein is in 6 oz of dried breadnut tree seeds?
6 oz of dried breadnut tree seeds has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 6 oz of dried breadnut tree seeds?
6 oz of dried breadnut tree seeds has 135 g of carbohydrates, including 25 g of fiber.
How much dried breadnut tree seeds is 100 calories?
100 calories of dried breadnut tree seeds is 27 g, about 1/4 cup of dried breadnut tree seeds.
More about dried breadnut tree seeds
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170553. Original description: Seeds, breadnut tree seeds, dried. Portion weights are USDA household measures.