Calories in 200g of Dried Breadnut Tree Seeds

200g of dried breadnut tree seeds (200 g) has 734 calories. That is 37% of a 2,000 calorie diet.

The calories come from 17 g of protein, 3.4 g of fat and 159 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 150g of dried breadnut tree seeds has 551 and 250g of dried breadnut tree seeds has 918 calories. Burning 734 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Breadnut Tree Seeds Calorie Calculator

AmountUnit

734cal

in 200g of dried breadnut tree seeds (200 g)

Protein17 g9% of calories

Fat3.4 g4% of calories

Carbs159 g86% of calories

37% of a 2,000 calorie day

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Dried Breadnut Tree Seeds calories by serving size

Common amounts of dried breadnut tree seeds with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	184	4.3 g	0.8 g	40 g
1/2 cup	80 g	294	6.9 g	1.3 g	64 g
100g	100 g	367	8.6 g	1.7 g	79 g
4 oz	113 g	416	9.8 g	1.9 g	90 g
1 cup	160 g	587	14 g	2.7 g	127 g
200g	200 g	734	17 g	3.4 g	159 g

Dried Breadnut Tree Seeds vs similar foods

Calories per 100 g compared with other nuts and seeds.

Chia Seeds486

Dried Chia Seeds486

Roasted Whole Pumpkin and Squash Seeds446

Dried Breadnut Tree Seeds367

Dried Lotus Seeds332

Raw Breadnut Tree Seeds217

Roasted Breadfruit Seeds207

Dried Breadnut Tree Seeds: common questions

How many calories are in 200g of dried breadnut tree seeds?

200g of dried breadnut tree seeds weighs about 200 g and has 734 calories.

How much protein is in 200g of dried breadnut tree seeds?

200g of dried breadnut tree seeds has 17 g of protein, which is 34% of the 50 g Daily Value.

How many carbs are in 200g of dried breadnut tree seeds?

200g of dried breadnut tree seeds has 159 g of carbohydrates, including 30 g of fiber.

How much dried breadnut tree seeds is 100 calories?

100 calories of dried breadnut tree seeds is 27 g, about 1/4 cup of dried breadnut tree seeds.

More about dried breadnut tree seeds

Source: USDA FoodData Central, SR Legacy. FDC ID 170553. Original description: Seeds, breadnut tree seeds, dried. Portion weights are USDA household measures.