Calories in 100g of Dried Breadnut Tree Seeds
100g of dried breadnut tree seeds (100 g) has 367 calories. That is 18% of a 2,000 calorie diet.
The calories come from 8.6 g of protein, 1.7 g of fat and 79 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 50g of dried breadnut tree seeds has 184 and 150g of dried breadnut tree seeds has 551 calories. Burning 367 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Breadnut Tree Seeds Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dried Breadnut Tree Seeds calories by serving size
Common amounts of dried breadnut tree seeds with calories and macros. Tap a row for its full nutrition page.
Dried Breadnut Tree Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Breadnut Tree Seeds: common questions
How many calories are in 100g of dried breadnut tree seeds?
100g of dried breadnut tree seeds weighs about 100 g and has 367 calories.
How much protein is in 100g of dried breadnut tree seeds?
100g of dried breadnut tree seeds has 8.6 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 100g of dried breadnut tree seeds?
100g of dried breadnut tree seeds has 79 g of carbohydrates, including 15 g of fiber.
How much dried breadnut tree seeds is 100 calories?
100 calories of dried breadnut tree seeds is 27 g, about 1/4 cup of dried breadnut tree seeds.
More about dried breadnut tree seeds
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170553. Original description: Seeds, breadnut tree seeds, dried. Portion weights are USDA household measures.