Calories in 3/4 Cup of Dried Breadnut Tree Seeds
3/4 cup of dried breadnut tree seeds (120 g) has 440 calories. That is 22% of a 2,000 calorie diet.
The calories come from 10 g of protein, 2 g of fat and 95 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 1/2 cup of dried breadnut tree seeds has 294 and 1 cup of dried breadnut tree seeds has 587 calories. Burning 440 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Breadnut Tree Seeds Calorie Calculator
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Dried Breadnut Tree Seeds calories by serving size
Common amounts of dried breadnut tree seeds with calories and macros. Tap a row for its full nutrition page.
Dried Breadnut Tree Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Breadnut Tree Seeds: common questions
How many calories are in 3/4 cup of dried breadnut tree seeds?
3/4 cup of dried breadnut tree seeds weighs about 120 g and has 440 calories.
How much protein is in 3/4 cup of dried breadnut tree seeds?
3/4 cup of dried breadnut tree seeds has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 3/4 cup of dried breadnut tree seeds?
3/4 cup of dried breadnut tree seeds has 95 g of carbohydrates, including 18 g of fiber.
How much dried breadnut tree seeds is 100 calories?
100 calories of dried breadnut tree seeds is 27 g, about 1/4 cup of dried breadnut tree seeds.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170553. Original description: Seeds, breadnut tree seeds, dried. Portion weights are USDA household measures.