1/2 Cup of Dried Breadnut Tree Seeds in Grams

1/2 cup of dried breadnut tree seeds weighs 80 grams, or 2.8 oz.

This is the USDA household measure for dried breadnut tree seeds. That amount has 294 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Dried Breadnut Tree Seeds Calorie Calculator

AmountUnit

294cal

in 1/2 cup of dried breadnut tree seeds (80 g)

Protein6.9 g9% of calories

Fat1.3 g4% of calories

Carbs64 g86% of calories

15% of a 2,000 calorie day

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Dried Breadnut Tree Seeds cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	40 g	1.4 oz	147
1/3 cup	53 g	1.9 oz	196
1/2 cup	80 g	2.8 oz	294
2/3 cup	107 g	3.8 oz	391
3/4 cup	120 g	4.2 oz	440
1 cup	160 g	5.6 oz	587
1 1/2 cups	240 g	8.5 oz	881
2 cups	320 g	11 oz	1174
3 cups	480 g	17 oz	1762
4 cups	640 g	23 oz	2349

Dried Breadnut Tree Seeds calories by serving size

Common amounts of dried breadnut tree seeds with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	184	4.3 g	0.8 g	40 g
1/2 cup	80 g	294	6.9 g	1.3 g	64 g
100g	100 g	367	8.6 g	1.7 g	79 g
4 oz	113 g	416	9.8 g	1.9 g	90 g
1 cup	160 g	587	14 g	2.7 g	127 g
200g	200 g	734	17 g	3.4 g	159 g

Dried Breadnut Tree Seeds vs similar foods

Calories per 100 g compared with other nuts and seeds.

Chia Seeds486

Dried Chia Seeds486

Roasted Whole Pumpkin and Squash Seeds446

Dried Breadnut Tree Seeds367

Dried Lotus Seeds332

Raw Breadnut Tree Seeds217

Roasted Breadfruit Seeds207

Dried Breadnut Tree Seeds: common questions

How many grams are in 1/2 cup of dried breadnut tree seeds?

1/2 cup of dried breadnut tree seeds is about 80 g.

How many calories are in 1/2 cup of dried breadnut tree seeds?

1/2 cup of dried breadnut tree seeds has 294 calories.

How many cups is 100 g of dried breadnut tree seeds?

100 g of dried breadnut tree seeds is about 3/4 cup.

More about dried breadnut tree seeds

Source: USDA FoodData Central, SR Legacy. FDC ID 170553. Original description: Seeds, breadnut tree seeds, dried. Portion weights are USDA household measures.