Calories in 500g of Dried Breadnut Tree Seeds

500g of dried breadnut tree seeds (500 g) has 1835 calories. That is 92% of a 2,000 calorie diet.

The calories come from 43 g of protein, 8.4 g of fat and 397 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 300g of dried breadnut tree seeds has 1101 calories. Burning 1835 calories takes about 328 minutes of brisk walking or 148 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Breadnut Tree Seeds Calorie Calculator

AmountUnit

1835cal

in 500g of dried breadnut tree seeds (500 g)

Protein43 g9% of calories

Fat8.4 g4% of calories

Carbs397 g86% of calories

92% of a 2,000 calorie day

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Dried Breadnut Tree Seeds calories by serving size

Common amounts of dried breadnut tree seeds with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	184	4.3 g	0.8 g	40 g
1/2 cup	80 g	294	6.9 g	1.3 g	64 g
100g	100 g	367	8.6 g	1.7 g	79 g
4 oz	113 g	416	9.8 g	1.9 g	90 g
1 cup	160 g	587	14 g	2.7 g	127 g
200g	200 g	734	17 g	3.4 g	159 g
500g	500 g	1835	43 g	8.4 g	397 g

Dried Breadnut Tree Seeds vs similar foods

Calories per 100 g compared with other nuts and seeds.

Chia Seeds486

Dried Chia Seeds486

Roasted Whole Pumpkin and Squash Seeds446

Dried Breadnut Tree Seeds367

Dried Lotus Seeds332

Raw Breadnut Tree Seeds217

Roasted Breadfruit Seeds207

Dried Breadnut Tree Seeds: common questions

How many calories are in 500g of dried breadnut tree seeds?

500g of dried breadnut tree seeds weighs about 500 g and has 1835 calories.

How much protein is in 500g of dried breadnut tree seeds?

500g of dried breadnut tree seeds has 43 g of protein, which is 86% of the 50 g Daily Value.

How many carbs are in 500g of dried breadnut tree seeds?

500g of dried breadnut tree seeds has 397 g of carbohydrates, including 75 g of fiber.

How much dried breadnut tree seeds is 100 calories?

100 calories of dried breadnut tree seeds is 27 g, about 1/4 cup of dried breadnut tree seeds.

More about dried breadnut tree seeds

Source: USDA FoodData Central, SR Legacy. FDC ID 170553. Original description: Seeds, breadnut tree seeds, dried. Portion weights are USDA household measures.