Calories in 150g of Dried Breadnut Tree Seeds

150g of dried breadnut tree seeds (150 g) has 551 calories. That is 28% of a 2,000 calorie diet.

The calories come from 13 g of protein, 2.5 g of fat and 119 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 100g of dried breadnut tree seeds has 367 and 200g of dried breadnut tree seeds has 734 calories. Burning 551 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Breadnut Tree Seeds Calorie Calculator

AmountUnit

551cal

in 150g of dried breadnut tree seeds (150 g)

Protein13 g9% of calories

Fat2.5 g4% of calories

Carbs119 g86% of calories

28% of a 2,000 calorie day

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Dried Breadnut Tree Seeds calories by serving size

Common amounts of dried breadnut tree seeds with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	184	4.3 g	0.8 g	40 g
1/2 cup	80 g	294	6.9 g	1.3 g	64 g
100g	100 g	367	8.6 g	1.7 g	79 g
4 oz	113 g	416	9.8 g	1.9 g	90 g
150g	150 g	551	13 g	2.5 g	119 g
1 cup	160 g	587	14 g	2.7 g	127 g
200g	200 g	734	17 g	3.4 g	159 g

Dried Breadnut Tree Seeds vs similar foods

Calories per 100 g compared with other nuts and seeds.

Chia Seeds486

Dried Chia Seeds486

Roasted Whole Pumpkin and Squash Seeds446

Dried Breadnut Tree Seeds367

Dried Lotus Seeds332

Raw Breadnut Tree Seeds217

Roasted Breadfruit Seeds207

Dried Breadnut Tree Seeds: common questions

How many calories are in 150g of dried breadnut tree seeds?

150g of dried breadnut tree seeds weighs about 150 g and has 551 calories.

How much protein is in 150g of dried breadnut tree seeds?

150g of dried breadnut tree seeds has 13 g of protein, which is 26% of the 50 g Daily Value.

How many carbs are in 150g of dried breadnut tree seeds?

150g of dried breadnut tree seeds has 119 g of carbohydrates, including 22 g of fiber.

How much dried breadnut tree seeds is 100 calories?

100 calories of dried breadnut tree seeds is 27 g, about 1/4 cup of dried breadnut tree seeds.

More about dried breadnut tree seeds

Source: USDA FoodData Central, SR Legacy. FDC ID 170553. Original description: Seeds, breadnut tree seeds, dried. Portion weights are USDA household measures.