How Much Does a Small Package of Cream Cheese Weigh?

A small package of cream cheese weighs about 85 grams (3 oz).

That is the USDA average for one small package of cream cheese, which has 298 calories and 5.2 g of protein. Sizes vary, so weigh yours if you track closely.

Cream Cheese Calorie Calculator

AmountUnit

298cal

in 1 small package of cream cheese (85 g)

Protein5.2 g7% of calories

Fat29 g87% of calories

Carbs4.7 g6% of calories

15% of a 2,000 calorie day

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Cream Cheese weight by size and measure

Measure	Grams	Ounces	Calories
1 small package of cream cheese	85 g	3 oz	298
1 tbsp of cream cheese	15 g	0.5 oz	51
1 cup of cream cheese	232 g	8.2 oz	812

Cream Cheese calories by serving size

Common amounts of cream cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	51	0.9 g	5 g	0.8 g
50g	50 g	175	3.1 g	17 g	2.8 g
1 small package	85 g	298	5.2 g	29 g	4.7 g
100g	100 g	350	6.2 g	34 g	5.5 g
4 oz	113 g	397	7 g	39 g	6.3 g
1/2 cup	116 g	406	7.1 g	40 g	6.4 g
2 small packages	170 g	595	10 g	59 g	9.4 g
200g	200 g	700	12 g	69 g	11 g
1 cup	232 g	812	14 g	80 g	13 g

Cream Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Edam Cheese357

Gouda Cheese356

Blue Cheese353

Port De Salut Cheese352

Solid Cotija Cheese351

Cream Cheese350

Tilsit Cheese340

Cream Cheese: common questions