Calories in 6 Oz of Cooked Skipjack Tuna
6 oz of cooked skipjack tuna (170 g) has 225 calories. That is 11% of a 2,000 calorie diet.
The calories come from 48 g of protein, 2.2 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 8 oz of cooked skipjack tuna has 299 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Skipjack Tuna Calorie Calculator
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Cooked Skipjack Tuna calories by serving size
Common amounts of cooked skipjack tuna with calories and macros. Tap a row for its full nutrition page.
Cooked Skipjack Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Skipjack Tuna: common questions
How many calories are in 6 oz of cooked skipjack tuna?
6 oz of cooked skipjack tuna weighs about 170 g and has 225 calories.
How much protein is in 6 oz of cooked skipjack tuna?
6 oz of cooked skipjack tuna has 48 g of protein, which is 96% of the 50 g Daily Value.
How many carbs are in 6 oz of cooked skipjack tuna?
6 oz of cooked skipjack tuna has 0 g of carbohydrates, including 0 g of fiber.
How much cooked skipjack tuna is 100 calories?
100 calories of cooked skipjack tuna is 76 g, about 1/4 fillet of cooked skipjack tuna.
More about cooked skipjack tuna
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Source: USDA FoodData Central, SR Legacy. FDC ID 172005. Original description: Fish, tuna, skipjack, fresh, cooked, dry heat. Portion weights are USDA household measures.