PortionCalc

Calories in Cooked Yellowfin Tuna

100g of cooked yellowfin tuna (100 g) has 130 calories, with 29 g of protein, 0.6 g of fat and 0 g of carbohydrates. Per 100 grams, cooked yellowfin tuna has 130 calories.

Most of the calories in cooked yellowfin tuna come from protein (96%). Cooked yellowfin tuna is high in protein, with 29 g per 100 g, low in fat and a good source of potassium. It has more calories per gram than 49% of the 315 fish and seafood in our database.

Cooked Yellowfin Tuna Calorie Calculator

130cal
in 100g of cooked yellowfin tuna (100 g)
Protein29 g96% of calories
Fat0.6 g4% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Cooked Yellowfin Tuna calories by serving size

    Common amounts of cooked yellowfin tuna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6515 g0.3 g0 g
    100g100 g13029 g0.6 g0 g
    4 oz113 g14733 g0.7 g0 g
    200g200 g26058 g1.2 g0 g

    Cooked Yellowfin Tuna vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Yellowfin Tuna: common questions

    How many calories are in 100g of cooked yellowfin tuna?

    100g of cooked yellowfin tuna (100 g) has 130 calories.

    How many calories are in 100 grams of cooked yellowfin tuna?

    100 grams of cooked yellowfin tuna has 130 calories, 29 g of protein, 0.6 g of fat and 0 g of carbohydrates.

    How much protein is in cooked yellowfin tuna?

    Cooked yellowfin tuna has 29 g of protein per 100 g. 100g of cooked yellowfin tuna gives you 29 g.

    Is cooked yellowfin tuna high in calories?

    Cooked yellowfin tuna has 130 calories per 100 g. It has more calories per gram than 49% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 15.4 kg of it.

    More about cooked yellowfin tuna

    Source: USDA FoodData Central, SR Legacy. FDC ID 172006. Original description: Fish, tuna, yellowfin, fresh, cooked, dry heat. Portion weights are USDA household measures.