Calories in Raw Skipjack Tuna

1 fillet of raw skipjack tuna (396 g) has 408 calories, with 87 g of protein, 4 g of fat and 0 g of carbohydrates. Per 100 grams, raw skipjack tuna has 103 calories.

Most of the calories in raw skipjack tuna come from protein (91%). Raw skipjack tuna is high in protein, with 22 g per 100 g and low in fat. It has more calories per gram than 26% of the 315 fish and seafood in our database.

Raw Skipjack Tuna Calorie Calculator

AmountUnit

408cal

in 1 fillet of raw skipjack tuna (396 g)

Protein87 g91% of calories

Fat4 g9% of calories

Carbs0 g0% of calories

20% of a 2,000 calorie day

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Raw Skipjack Tuna calories by serving size

Common amounts of raw skipjack tuna with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	103	22 g	1 g
200g	200 g	206	44 g	2 g
1 fillet	396 g	408	87 g	4 g
2 fillets	792 g	816	174 g	8 g

Raw Skipjack Tuna vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Cooked Skipjack Tuna132

Cooked Yellowfin Tuna130

Raw Tuna109

Raw Yellowfin Tuna109

Raw Skipjack Tuna103

Canned Tuna85

Raw Skipjack Tuna: common questions

How many calories are in 1 fillet of raw skipjack tuna?

1 fillet of raw skipjack tuna (396 g) has 408 calories.

How many calories are in 100 grams of raw skipjack tuna?

100 grams of raw skipjack tuna has 103 calories, 22 g of protein, 1 g of fat and 0 g of carbohydrates.

How much protein is in raw skipjack tuna?

Raw skipjack tuna has 22 g of protein per 100 g. 1 fillet of raw skipjack tuna gives you 87 g.

Is raw skipjack tuna high in calories?

Raw skipjack tuna has 103 calories per 100 g. It has more calories per gram than 26% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 19.4 kg of it.

More about raw skipjack tuna

Source: USDA FoodData Central, SR Legacy. FDC ID 175156. Original description: Fish, tuna, fresh, skipjack, raw. Portion weights are USDA household measures.