PortionCalc

How Much Does a Fillet of Cooked Skipjack Tuna Weigh?

A fillet of cooked skipjack tuna weighs about 308 grams (11 oz).

That is the USDA average for one fillet of cooked skipjack tuna, which has 407 calories and 87 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Skipjack Tuna Calorie Calculator

407cal
in 1 fillet of cooked skipjack tuna (308 g)
Protein87 g91% of calories
Fat4 g9% of calories
Carbs0 g0% of calories
20% of a 2,000 calorie day

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    Cooked Skipjack Tuna weight by size and measure

    MeasureGramsOuncesCalories
    1 fillet of cooked skipjack tuna308 g11 oz407

    Cooked Skipjack Tuna calories by serving size

    Common amounts of cooked skipjack tuna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g13228 g1.3 g0 g
    200g200 g26456 g2.6 g0 g
    1 fillet308 g40787 g4 g0 g
    2 fillets616 g813174 g7.9 g0 g

    Cooked Skipjack Tuna vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Skipjack Tuna: common questions

    How much does a fillet of cooked skipjack tuna weigh?

    About 308 g, or 11 oz.

    How many calories are in a fillet of cooked skipjack tuna?

    A fillet of cooked skipjack tuna has 407 calories.

    More about cooked skipjack tuna

    Source: USDA FoodData Central, SR Legacy. FDC ID 172005. Original description: Fish, tuna, skipjack, fresh, cooked, dry heat. Portion weights are USDA household measures.