Calories in Cooked Skipjack Tuna
1 fillet of cooked skipjack tuna (308 g) has 407 calories, with 87 g of protein, 4 g of fat and 0 g of carbohydrates. Per 100 grams, cooked skipjack tuna has 132 calories.
Most of the calories in cooked skipjack tuna come from protein (91%). Cooked skipjack tuna is high in protein, with 28 g per 100 g, low in fat and a good source of potassium. It has more calories per gram than 50% of the 315 fish and seafood in our database.
Cooked Skipjack Tuna Calorie Calculator
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Cooked Skipjack Tuna calories by serving size
Common amounts of cooked skipjack tuna with calories and macros. Tap a row for its full nutrition page.
Cooked Skipjack Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Skipjack Tuna: common questions
How many calories are in 1 fillet of cooked skipjack tuna?
1 fillet of cooked skipjack tuna (308 g) has 407 calories.
How many calories are in 100 grams of cooked skipjack tuna?
100 grams of cooked skipjack tuna has 132 calories, 28 g of protein, 1.3 g of fat and 0 g of carbohydrates.
How much protein is in cooked skipjack tuna?
Cooked skipjack tuna has 28 g of protein per 100 g. 1 fillet of cooked skipjack tuna gives you 87 g.
Is cooked skipjack tuna high in calories?
Cooked skipjack tuna has 132 calories per 100 g. It has more calories per gram than 50% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 15.2 kg of it.
More about cooked skipjack tuna
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Source: USDA FoodData Central, SR Legacy. FDC ID 172005. Original description: Fish, tuna, skipjack, fresh, cooked, dry heat. Portion weights are USDA household measures.