Calories in Raw Bluefin Tuna

100g of raw bluefin tuna (100 g) has 144 calories, with 23 g of protein, 4.9 g of fat and 0 g of carbohydrates. Per 100 grams, raw bluefin tuna has 144 calories.

Most of the calories in raw bluefin tuna come from protein (68%). Raw bluefin tuna is high in protein, with 23 g per 100 g. It has more calories per gram than 56% of the 315 fish and seafood in our database.

Raw Bluefin Tuna Calorie Calculator

AmountUnit

144cal

in 100g of raw bluefin tuna (100 g)

Protein23 g68% of calories

Fat4.9 g32% of calories

Carbs0 g0% of calories

7% of a 2,000 calorie day

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Raw Bluefin Tuna calories by serving size

Common amounts of raw bluefin tuna with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	72	12 g	2.5 g
100g	100 g	144	23 g	4.9 g
4 oz	113 g	163	26 g	5.6 g
200g	200 g	288	47 g	9.8 g

Raw Bluefin Tuna vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Raw Bluefin Tuna144

Cooked Skipjack Tuna132

Cooked Yellowfin Tuna130

Raw Tuna109

Raw Yellowfin Tuna109

Canned Tuna85

Raw Bluefin Tuna: common questions

How many calories are in 100g of raw bluefin tuna?

100g of raw bluefin tuna (100 g) has 144 calories.

How many calories are in 100 grams of raw bluefin tuna?

100 grams of raw bluefin tuna has 144 calories, 23 g of protein, 4.9 g of fat and 0 g of carbohydrates.

How much protein is in raw bluefin tuna?

Raw bluefin tuna has 23 g of protein per 100 g. 100g of raw bluefin tuna gives you 23 g.

Is raw bluefin tuna high in calories?

Raw bluefin tuna has 144 calories per 100 g. It has more calories per gram than 56% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 13.9 kg of it.

More about raw bluefin tuna

Source: USDA FoodData Central, SR Legacy. FDC ID 173706. Original description: Fish, tuna, fresh, bluefin, raw. Portion weights are USDA household measures.