Calories in 200g of Cooked Skipjack Tuna
200g of cooked skipjack tuna (200 g) has 264 calories. That is 13% of a 2,000 calorie diet.
The calories come from 56 g of protein, 2.6 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 100g of cooked skipjack tuna has 132 and 300g of cooked skipjack tuna has 396 calories. Burning 264 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Skipjack Tuna Calorie Calculator
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Cooked Skipjack Tuna calories by serving size
Common amounts of cooked skipjack tuna with calories and macros. Tap a row for its full nutrition page.
Cooked Skipjack Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Skipjack Tuna: common questions
How many calories are in 200g of cooked skipjack tuna?
200g of cooked skipjack tuna weighs about 200 g and has 264 calories.
How much protein is in 200g of cooked skipjack tuna?
200g of cooked skipjack tuna has 56 g of protein, which is 113% of the 50 g Daily Value.
How many carbs are in 200g of cooked skipjack tuna?
200g of cooked skipjack tuna has 0 g of carbohydrates, including 0 g of fiber.
How much cooked skipjack tuna is 100 calories?
100 calories of cooked skipjack tuna is 76 g, about 1/4 fillet of cooked skipjack tuna.
More about cooked skipjack tuna
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Source: USDA FoodData Central, SR Legacy. FDC ID 172005. Original description: Fish, tuna, skipjack, fresh, cooked, dry heat. Portion weights are USDA household measures.