PortionCalc

How Much Cooked Skipjack Tuna Is 100 Calories?

100 calories of cooked skipjack tuna is 76 g (2.7 oz), about 1/4 fillet of cooked skipjack tuna.

That amount has 21 g of protein, 1 g of fat and 0 g of carbohydrates. Cooked skipjack tuna has 132 calories per 100 g, so every 10 g adds about 13.2 calories.

Cooked Skipjack Tuna Calorie Calculator

76g
76 g of cooked skipjack tuna gives 100 calories.
Protein21 g91% of calories
Fat1 g9% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much cooked skipjack tuna for other calorie targets

    TargetWeightAboutProtein
    100 calories76 g1/4 fillet of cooked skipjack tuna21 g
    200 calories152 g1/2 fillet of cooked skipjack tuna43 g
    300 calories227 g3/4 fillet of cooked skipjack tuna64 g
    500 calories379 g1 fillet of cooked skipjack tuna107 g

    Cooked Skipjack Tuna calories by serving size

    Common amounts of cooked skipjack tuna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g13228 g1.3 g0 g
    200g200 g26456 g2.6 g0 g
    1 fillet308 g40787 g4 g0 g
    2 fillets616 g813174 g7.9 g0 g

    Cooked Skipjack Tuna vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Skipjack Tuna: common questions

    How much cooked skipjack tuna is 100 calories?

    100 calories of cooked skipjack tuna is about 76 g, about 1/4 fillet of cooked skipjack tuna.

    How many calories are in 100 g of cooked skipjack tuna?

    100 g of cooked skipjack tuna has 132 calories.

    How much protein is in 100 calories of cooked skipjack tuna?

    100 calories of cooked skipjack tuna gives you 21 g of protein.

    More about cooked skipjack tuna

    Source: USDA FoodData Central, SR Legacy. FDC ID 172005. Original description: Fish, tuna, skipjack, fresh, cooked, dry heat. Portion weights are USDA household measures.