Calories in 500g of Cooked Skipjack Tuna
500g of cooked skipjack tuna (500 g) has 660 calories. That is 33% of a 2,000 calorie diet.
The calories come from 141 g of protein, 6.5 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 400g of cooked skipjack tuna has 528 and 1000g of cooked skipjack tuna has 1320 calories. Burning 660 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Skipjack Tuna Calorie Calculator
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Cooked Skipjack Tuna calories by serving size
Common amounts of cooked skipjack tuna with calories and macros. Tap a row for its full nutrition page.
Cooked Skipjack Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Skipjack Tuna: common questions
How many calories are in 500g of cooked skipjack tuna?
500g of cooked skipjack tuna weighs about 500 g and has 660 calories.
How much protein is in 500g of cooked skipjack tuna?
500g of cooked skipjack tuna has 141 g of protein, which is 282% of the 50 g Daily Value.
How many carbs are in 500g of cooked skipjack tuna?
500g of cooked skipjack tuna has 0 g of carbohydrates, including 0 g of fiber.
How much cooked skipjack tuna is 100 calories?
100 calories of cooked skipjack tuna is 76 g, about 1/4 fillet of cooked skipjack tuna.
More about cooked skipjack tuna
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Source: USDA FoodData Central, SR Legacy. FDC ID 172005. Original description: Fish, tuna, skipjack, fresh, cooked, dry heat. Portion weights are USDA household measures.