Calories in 400g of Cooked Skipjack Tuna
400g of cooked skipjack tuna (400 g) has 528 calories. That is 26% of a 2,000 calorie diet.
The calories come from 113 g of protein, 5.2 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 300g of cooked skipjack tuna has 396 and 500g of cooked skipjack tuna has 660 calories. Burning 528 calories takes about 94 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Skipjack Tuna Calorie Calculator
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Cooked Skipjack Tuna calories by serving size
Common amounts of cooked skipjack tuna with calories and macros. Tap a row for its full nutrition page.
Cooked Skipjack Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Skipjack Tuna: common questions
How many calories are in 400g of cooked skipjack tuna?
400g of cooked skipjack tuna weighs about 400 g and has 528 calories.
How much protein is in 400g of cooked skipjack tuna?
400g of cooked skipjack tuna has 113 g of protein, which is 226% of the 50 g Daily Value.
How many carbs are in 400g of cooked skipjack tuna?
400g of cooked skipjack tuna has 0 g of carbohydrates, including 0 g of fiber.
How much cooked skipjack tuna is 100 calories?
100 calories of cooked skipjack tuna is 76 g, about 1/4 fillet of cooked skipjack tuna.
More about cooked skipjack tuna
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Source: USDA FoodData Central, SR Legacy. FDC ID 172005. Original description: Fish, tuna, skipjack, fresh, cooked, dry heat. Portion weights are USDA household measures.