Calories in 8 Oz of Cooked Mahimahi

8 oz of cooked mahimahi (227 g) has 247 calories. That is 12% of a 2,000 calorie diet.

The calories come from 54 g of protein, 2 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 6 oz of cooked mahimahi has 185 calories. Burning 247 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Mahimahi Calorie Calculator

AmountUnit

247cal

in 8 oz of cooked mahimahi (227 g)

Protein54 g92% of calories

Fat2 g8% of calories

Carbs0 g0% of calories

12% of a 2,000 calorie day

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Cooked Mahimahi calories by serving size

Common amounts of cooked mahimahi with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	55	12 g	0.5 g
100g	100 g	109	24 g	0.9 g
4 oz	113 g	124	27 g	1 g
1 fillet	159 g	173	38 g	1.4 g
200g	200 g	218	47 g	1.8 g
8 oz	227 g	247	54 g	2 g
2 fillets	318 g	347	75 g	2.9 g

Cooked Mahimahi vs similar foods

Calories per 100 g compared with other fish and seafood.

Canned Salmon136

Smoked Salmon117

Cooked Mahimahi109

Raw Tuna109

Shrimp90

Raw Mahimahi85

Canned Tuna85

Cooked Mahimahi: common questions

How many calories are in 8 oz of cooked mahimahi?

8 oz of cooked mahimahi weighs about 227 g and has 247 calories.

How much protein is in 8 oz of cooked mahimahi?

8 oz of cooked mahimahi has 54 g of protein, which is 108% of the 50 g Daily Value.

How many carbs are in 8 oz of cooked mahimahi?

8 oz of cooked mahimahi has 0 g of carbohydrates, including 0 g of fiber.

How much cooked mahimahi is 100 calories?

100 calories of cooked mahimahi is 92 g, about 1/2 fillet of cooked mahimahi.

More about cooked mahimahi

Source: USDA FoodData Central, SR Legacy. FDC ID 171992. Original description: Fish, mahimahi, cooked, dry heat. Portion weights are USDA household measures.