PortionCalc

Calories in 200g of Cooked Mahimahi

200g of cooked mahimahi (200 g) has 218 calories. That is 11% of a 2,000 calorie diet.

The calories come from 47 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 150g of cooked mahimahi has 164 and 250g of cooked mahimahi has 273 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Mahimahi Calorie Calculator

218cal
in 200g of cooked mahimahi (200 g)
Protein47 g92% of calories
Fat1.8 g8% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Cooked Mahimahi calories by serving size

    Common amounts of cooked mahimahi with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5512 g0.5 g0 g
    100g100 g10924 g0.9 g0 g
    4 oz113 g12427 g1 g0 g
    1 fillet159 g17338 g1.4 g0 g
    200g200 g21847 g1.8 g0 g
    2 fillets318 g34775 g2.9 g0 g

    Cooked Mahimahi vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Mahimahi: common questions

    How many calories are in 200g of cooked mahimahi?

    200g of cooked mahimahi weighs about 200 g and has 218 calories.

    How much protein is in 200g of cooked mahimahi?

    200g of cooked mahimahi has 47 g of protein, which is 95% of the 50 g Daily Value.

    How many carbs are in 200g of cooked mahimahi?

    200g of cooked mahimahi has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked mahimahi is 100 calories?

    100 calories of cooked mahimahi is 92 g, about 1/2 fillet of cooked mahimahi.

    More about cooked mahimahi

    Source: USDA FoodData Central, SR Legacy. FDC ID 171992. Original description: Fish, mahimahi, cooked, dry heat. Portion weights are USDA household measures.