PortionCalc

Calories in 50g of Cooked Mahimahi

50g of cooked mahimahi (50 g) has 55 calories. That is 3% of a 2,000 calorie diet.

The calories come from 12 g of protein, 0.5 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 100g of cooked mahimahi has 109 calories. Burning 55 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Mahimahi Calorie Calculator

55cal
in 50g of cooked mahimahi (50 g)
Protein12 g92% of calories
Fat0.5 g8% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day

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    Cooked Mahimahi calories by serving size

    Common amounts of cooked mahimahi with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5512 g0.5 g0 g
    100g100 g10924 g0.9 g0 g
    4 oz113 g12427 g1 g0 g
    1 fillet159 g17338 g1.4 g0 g
    200g200 g21847 g1.8 g0 g
    2 fillets318 g34775 g2.9 g0 g

    Cooked Mahimahi vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Mahimahi: common questions

    How many calories are in 50g of cooked mahimahi?

    50g of cooked mahimahi weighs about 50 g and has 55 calories.

    How much protein is in 50g of cooked mahimahi?

    50g of cooked mahimahi has 12 g of protein, which is 24% of the 50 g Daily Value.

    How many carbs are in 50g of cooked mahimahi?

    50g of cooked mahimahi has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked mahimahi is 100 calories?

    100 calories of cooked mahimahi is 92 g, about 1/2 fillet of cooked mahimahi.

    More about cooked mahimahi

    Source: USDA FoodData Central, SR Legacy. FDC ID 171992. Original description: Fish, mahimahi, cooked, dry heat. Portion weights are USDA household measures.