Calories in 2 Fillets of Cooked Mahimahi
2 fillets of cooked mahimahi (318 g) has 347 calories. That is 17% of a 2,000 calorie diet.
The calories come from 75 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 1 fillet of cooked mahimahi has 173 and 3 fillets of cooked mahimahi has 520 calories. Burning 347 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Mahimahi Calorie Calculator
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Cooked Mahimahi calories by serving size
Common amounts of cooked mahimahi with calories and macros. Tap a row for its full nutrition page.
Cooked Mahimahi vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Mahimahi: common questions
How many calories are in 2 fillets of cooked mahimahi?
2 fillets of cooked mahimahi weighs about 318 g and has 347 calories.
How much protein is in 2 fillets of cooked mahimahi?
2 fillets of cooked mahimahi has 75 g of protein, which is 151% of the 50 g Daily Value.
How many carbs are in 2 fillets of cooked mahimahi?
2 fillets of cooked mahimahi has 0 g of carbohydrates, including 0 g of fiber.
How much cooked mahimahi is 100 calories?
100 calories of cooked mahimahi is 92 g, about 1/2 fillet of cooked mahimahi.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171992. Original description: Fish, mahimahi, cooked, dry heat. Portion weights are USDA household measures.