Calories in Raw Mahimahi

1 fillet of raw mahimahi (204 g) has 173 calories, with 38 g of protein, 1.4 g of fat and 0 g of carbohydrates. Per 100 grams, raw mahimahi has 85 calories.

Most of the calories in raw mahimahi come from protein (92%). Raw mahimahi is a good source of protein, with 19 g per 100 g and low in fat. It has more calories per gram than 10% of the 315 fish and seafood in our database.

Raw Mahimahi Calorie Calculator

AmountUnit

173cal

in 1 fillet of raw mahimahi (204 g)

Protein38 g92% of calories

Fat1.4 g8% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

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Raw Mahimahi calories by serving size

Common amounts of raw mahimahi with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	43	9.3 g	0.4 g
100g	100 g	85	19 g	0.7 g
4 oz	113 g	96	21 g	0.8 g
200g	200 g	170	37 g	1.4 g
1 fillet	204 g	173	38 g	1.4 g
2 fillets	408 g	347	75 g	2.9 g

Raw Mahimahi vs similar foods

Calories per 100 g compared with other fish and seafood.

Canned Salmon136

Smoked Salmon117

Cooked Mahimahi109

Raw Tuna109

Shrimp90

Raw Mahimahi85

Canned Tuna85

Raw Mahimahi: common questions

How many calories are in 1 fillet of raw mahimahi?

1 fillet of raw mahimahi (204 g) has 173 calories.

How many calories are in 100 grams of raw mahimahi?

100 grams of raw mahimahi has 85 calories, 19 g of protein, 0.7 g of fat and 0 g of carbohydrates.

How much protein is in raw mahimahi?

Raw mahimahi has 19 g of protein per 100 g. 1 fillet of raw mahimahi gives you 38 g.

Is raw mahimahi high in calories?

Raw mahimahi has 85 calories per 100 g. It has more calories per gram than 10% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 23.5 kg of it.

More about raw mahimahi

Source: USDA FoodData Central, SR Legacy. FDC ID 171959. Original description: Fish, mahimahi, raw. Portion weights are USDA household measures.