Calories in 300g of Cooked Mahimahi
300g of cooked mahimahi (300 g) has 327 calories. That is 16% of a 2,000 calorie diet.
The calories come from 71 g of protein, 2.7 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 250g of cooked mahimahi has 273 and 500g of cooked mahimahi has 545 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Mahimahi Calorie Calculator
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Cooked Mahimahi calories by serving size
Common amounts of cooked mahimahi with calories and macros. Tap a row for its full nutrition page.
Cooked Mahimahi vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Mahimahi: common questions
How many calories are in 300g of cooked mahimahi?
300g of cooked mahimahi weighs about 300 g and has 327 calories.
How much protein is in 300g of cooked mahimahi?
300g of cooked mahimahi has 71 g of protein, which is 142% of the 50 g Daily Value.
How many carbs are in 300g of cooked mahimahi?
300g of cooked mahimahi has 0 g of carbohydrates, including 0 g of fiber.
How much cooked mahimahi is 100 calories?
100 calories of cooked mahimahi is 92 g, about 1/2 fillet of cooked mahimahi.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171992. Original description: Fish, mahimahi, cooked, dry heat. Portion weights are USDA household measures.