Calories in 250g of Cooked Mahimahi
250g of cooked mahimahi (250 g) has 273 calories. That is 14% of a 2,000 calorie diet.
The calories come from 59 g of protein, 2.3 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 200g of cooked mahimahi has 218 and 300g of cooked mahimahi has 327 calories. Burning 273 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Mahimahi Calorie Calculator
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Cooked Mahimahi calories by serving size
Common amounts of cooked mahimahi with calories and macros. Tap a row for its full nutrition page.
Cooked Mahimahi vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Mahimahi: common questions
How many calories are in 250g of cooked mahimahi?
250g of cooked mahimahi weighs about 250 g and has 273 calories.
How much protein is in 250g of cooked mahimahi?
250g of cooked mahimahi has 59 g of protein, which is 119% of the 50 g Daily Value.
How many carbs are in 250g of cooked mahimahi?
250g of cooked mahimahi has 0 g of carbohydrates, including 0 g of fiber.
How much cooked mahimahi is 100 calories?
100 calories of cooked mahimahi is 92 g, about 1/2 fillet of cooked mahimahi.
More about cooked mahimahi
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Source: USDA FoodData Central, SR Legacy. FDC ID 171992. Original description: Fish, mahimahi, cooked, dry heat. Portion weights are USDA household measures.