Calories in 150g of Cooked Mahimahi
150g of cooked mahimahi (150 g) has 164 calories. That is 8% of a 2,000 calorie diet.
The calories come from 36 g of protein, 1.4 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 100g of cooked mahimahi has 109 and 200g of cooked mahimahi has 218 calories. Burning 164 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Mahimahi Calorie Calculator
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Cooked Mahimahi calories by serving size
Common amounts of cooked mahimahi with calories and macros. Tap a row for its full nutrition page.
Cooked Mahimahi vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Mahimahi: common questions
How many calories are in 150g of cooked mahimahi?
150g of cooked mahimahi weighs about 150 g and has 164 calories.
How much protein is in 150g of cooked mahimahi?
150g of cooked mahimahi has 36 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 150g of cooked mahimahi?
150g of cooked mahimahi has 0 g of carbohydrates, including 0 g of fiber.
How much cooked mahimahi is 100 calories?
100 calories of cooked mahimahi is 92 g, about 1/2 fillet of cooked mahimahi.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171992. Original description: Fish, mahimahi, cooked, dry heat. Portion weights are USDA household measures.