Calories in 6 Oz of Cooked Green Cabbage
6 oz of cooked green cabbage (170 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.4 g of fat and 11 g of carbohydrates, a split of 12% protein, 7% fat and 81% carbs. For comparison, 4 oz of cooked green cabbage has 36 and 8 oz of cooked green cabbage has 73 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Green Cabbage Calorie Calculator
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Cooked Green Cabbage calories by serving size
Common amounts of cooked green cabbage (no added fat) with calories and macros. Tap a row for its full nutrition page.
6 oz of cooked green cabbage, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Cabbage: common questions
How many calories are in 6 oz of cooked green cabbage?
6 oz of cooked green cabbage weighs about 170 g and has 54 calories.
How much protein is in 6 oz of cooked green cabbage?
6 oz of cooked green cabbage has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 6 oz of cooked green cabbage?
6 oz of cooked green cabbage has 11 g of carbohydrates, including 4.4 g of fiber and 5.6 g of sugars.
How much cooked green cabbage is 100 calories?
100 calories of cooked green cabbage is 313 g, about 2 cups of cooked green cabbage.
More about cooked green cabbage
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709889, Butter: 2709892, Oil: 2709891. Original description: Cabbage, green, cooked, no added fat. Portion weights are USDA household measures.