PortionCalc

Calories in 200g of Cooked Green Cabbage

200g of cooked green cabbage (200 g) has 64 calories. That is 3% of a 2,000 calorie diet.

The calories come from 2 g of protein, 0.5 g of fat and 13 g of carbohydrates, a split of 12% protein, 7% fat and 81% carbs. For comparison, 150g of cooked green cabbage has 48 and 250g of cooked green cabbage has 80 calories. Burning 64 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Green Cabbage Calorie Calculator

Cooked with
64cal
in 200g of cooked green cabbage (200 g)
Protein2 g12% of calories
Fat0.5 g7% of calories
Carbs13 g81% of calories
3% of a 2,000 calorie day

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    Cooked Green Cabbage calories by serving size

    Common amounts of cooked green cabbage (no added fat) with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g160.5 g0.1 g3.3 g
    1/2 cup75 g240.8 g0.2 g5 g
    100g100 g321 g0.2 g6.6 g
    4 oz113 g361.1 g0.3 g7.5 g
    1 cup150 g481.5 g0.4 g9.9 g
    200g200 g642 g0.5 g13 g

    200g of cooked green cabbage, by cooking fat

    The fat used in the pan changes the total. Same amount, cooked 3 ways.

    No added fat64
    Butter104
    Oil116

    Cooked Green Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Green Cabbage: common questions

    How many calories are in 200g of cooked green cabbage?

    200g of cooked green cabbage weighs about 200 g and has 64 calories.

    How much protein is in 200g of cooked green cabbage?

    200g of cooked green cabbage has 2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 200g of cooked green cabbage?

    200g of cooked green cabbage has 13 g of carbohydrates, including 5.2 g of fiber and 6.6 g of sugars.

    How much cooked green cabbage is 100 calories?

    100 calories of cooked green cabbage is 313 g, about 2 cups of cooked green cabbage.

    More about cooked green cabbage

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709889, Butter: 2709892, Oil: 2709891. Original description: Cabbage, green, cooked, no added fat. Portion weights are USDA household measures.