How Much Cooked Green Cabbage Is 500 Calories?
500 calories of cooked green cabbage is 1563 g (55 oz), about 10 cups of cooked green cabbage.
That amount has 16 g of protein, 3.8 g of fat and 104 g of carbohydrates. Cooked green cabbage has 32 calories per 100 g, so every 10 g adds about 3.2 calories.
Cooked Green Cabbage Calorie Calculator
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How much cooked green cabbage for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 313 g | 2 cups of cooked green cabbage | 3.1 g |
| 200 calories | 625 g | 4 cups of cooked green cabbage | 6.3 g |
| 300 calories | 938 g | 6 1/2 cups of cooked green cabbage | 9.4 g |
| 500 calories | 1563 g | 10 cups of cooked green cabbage | 16 g |
Cooked Green Cabbage calories by serving size
Common amounts of cooked green cabbage (no added fat) with calories and macros. Tap a row for its full nutrition page.
1563 g, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Cabbage: common questions
How much cooked green cabbage is 500 calories?
500 calories of cooked green cabbage is about 1563 g, about 10 cups of cooked green cabbage.
How many calories are in 100 g of cooked green cabbage?
100 g of cooked green cabbage has 32 calories.
How much protein is in 500 calories of cooked green cabbage?
500 calories of cooked green cabbage gives you 16 g of protein.
More about cooked green cabbage
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709889, Butter: 2709892, Oil: 2709891. Original description: Cabbage, green, cooked, no added fat. Portion weights are USDA household measures.