How Much Cooked Green Cabbage Is 300 Calories?
300 calories of cooked green cabbage is 938 g (33 oz), about 6 1/2 cups of cooked green cabbage.
That amount has 9.4 g of protein, 2.3 g of fat and 62 g of carbohydrates. Cooked green cabbage has 32 calories per 100 g, so every 10 g adds about 3.2 calories.
Cooked Green Cabbage Calorie Calculator
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How much cooked green cabbage for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 313 g | 2 cups of cooked green cabbage | 3.1 g |
| 200 calories | 625 g | 4 cups of cooked green cabbage | 6.3 g |
| 300 calories | 938 g | 6 1/2 cups of cooked green cabbage | 9.4 g |
| 500 calories | 1563 g | 10 cups of cooked green cabbage | 16 g |
Cooked Green Cabbage calories by serving size
Common amounts of cooked green cabbage (no added fat) with calories and macros. Tap a row for its full nutrition page.
938 g, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Cabbage: common questions
How much cooked green cabbage is 300 calories?
300 calories of cooked green cabbage is about 938 g, about 6 1/2 cups of cooked green cabbage.
How many calories are in 100 g of cooked green cabbage?
100 g of cooked green cabbage has 32 calories.
How much protein is in 300 calories of cooked green cabbage?
300 calories of cooked green cabbage gives you 9.4 g of protein.
More about cooked green cabbage
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709889, Butter: 2709892, Oil: 2709891. Original description: Cabbage, green, cooked, no added fat. Portion weights are USDA household measures.