PortionCalc

1/2 Cup of Cooked Green Cabbage in Grams

1/2 cup of cooked green cabbage weighs 75 grams, or 2.6 oz.

This is the USDA household measure for cooked green cabbage. That amount has 24 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Green Cabbage Calorie Calculator

Cooked with
24cal
in 1/2 cup of cooked green cabbage (75 g)
Protein0.8 g12% of calories
Fat0.2 g7% of calories
Carbs5 g81% of calories
1% of a 2,000 calorie day

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    Cooked Green Cabbage cups to grams

    AmountGramsOuncesCalories
    1/4 cup38 g1.3 oz12
    1/3 cup50 g1.8 oz16
    1/2 cup75 g2.6 oz24
    2/3 cup100 g3.5 oz32
    3/4 cup113 g4 oz36
    1 cup150 g5.3 oz48
    1 1/2 cups225 g7.9 oz72
    2 cups300 g11 oz96
    3 cups450 g16 oz144
    4 cups600 g21 oz192

    Cooked Green Cabbage calories by serving size

    Common amounts of cooked green cabbage (no added fat) with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g160.5 g0.1 g3.3 g
    1/2 cup75 g240.8 g0.2 g5 g
    100g100 g321 g0.2 g6.6 g
    4 oz113 g361.1 g0.3 g7.5 g
    1 cup150 g481.5 g0.4 g9.9 g
    200g200 g642 g0.5 g13 g

    1/2 cup of cooked green cabbage, by cooking fat

    The fat used in the pan changes the total. Same amount, cooked 3 ways.

    No added fat24
    Butter39
    Oil44

    Cooked Green Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Red Cabbage34
    Cooked Green Cabbage32
    Raw Green Cabbage31
    Boiled Red Cabbage29
    Raw Savoy Cabbage27
    Raw Cabbage25
    Boiled Cabbage23

    Cooked Green Cabbage: common questions

    How many grams are in 1/2 cup of cooked green cabbage?

    1/2 cup of cooked green cabbage is about 75 g.

    How many calories are in 1/2 cup of cooked green cabbage?

    1/2 cup of cooked green cabbage has 24 calories.

    How many cups is 100 g of cooked green cabbage?

    100 g of cooked green cabbage is about 3/4 cup.

    More about cooked green cabbage

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 cup in grams100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Related foods

    All cooked green cabbage nutritionRaw Green CabbageRaw Red CabbageRaw CabbageRaw Green CabbageBoiled Red Cabbage

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709889, Butter: 2709892, Oil: 2709891. Original description: Cabbage, green, cooked, no added fat. Portion weights are USDA household measures.