Calories in Cooked Green Cabbage

1 cup of cooked green cabbage (150 g) has 48 calories, with 1.5 g of protein, 0.4 g of fat and 9.9 g of carbohydrates. Per 100 grams, cooked green cabbage has 32 calories.

Most of the calories in cooked green cabbage come from carbohydrates (81%). Cooked green cabbage is low in calories and a good source of vitamin C. It has more calories per gram than 36% of the 606 vegetables in our database.

Butter: 78 calOil: 87 cal

Cooked Green Cabbage Calorie Calculator

AmountUnit

Cooked with

48cal

in 1 cup of cooked green cabbage (150 g)

Protein1.5 g12% of calories

Fat0.4 g7% of calories

Carbs9.9 g81% of calories

2% of a 2,000 calorie day

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Cooked Green Cabbage calories by serving size

Common amounts of cooked green cabbage (no added fat) with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	16	0.5 g	0.1 g	3.3 g
1/2 cup	75 g	24	0.8 g	0.2 g	5 g
100g	100 g	32	1 g	0.2 g	6.6 g
4 oz	113 g	36	1.1 g	0.3 g	7.5 g
1 cup	150 g	48	1.5 g	0.4 g	9.9 g
200g	200 g	64	2 g	0.5 g	13 g

1 cup of cooked green cabbage, by cooking fat

The fat used in the pan changes the total. Same amount, cooked 3 ways.

No added fat48

Butter78

Oil87

Cooked Green Cabbage vs similar foods

Calories per 100 g compared with other vegetables.

Raw Red Cabbage34

Cooked Green Cabbage32

Cooked Green Cabbage: common questions

How many calories are in 1 cup of cooked green cabbage?

1 cup of cooked green cabbage (150 g) has 48 calories.

How many calories are in 100 grams of cooked green cabbage?

100 grams of cooked green cabbage has 32 calories, 1 g of protein, 0.2 g of fat and 6.6 g of carbohydrates.

How much protein is in cooked green cabbage?

Cooked green cabbage has 1 g of protein per 100 g. 1 cup of cooked green cabbage gives you 1.5 g.

Is cooked green cabbage high in calories?

Cooked green cabbage has 32 calories per 100 g. It has more calories per gram than 36% of the 606 vegetables in our database. A 2,000 calorie day fits about 62.5 kg of it.

More about cooked green cabbage

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709889, Butter: 2709892, Oil: 2709891. Original description: Cabbage, green, cooked, no added fat. Portion weights are USDA household measures.