Calories in 150g of Cooked Green Cabbage
150g of cooked green cabbage (150 g) has 48 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.4 g of fat and 9.9 g of carbohydrates, a split of 12% protein, 7% fat and 81% carbs. For comparison, 100g of cooked green cabbage has 32 and 200g of cooked green cabbage has 64 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Green Cabbage Calorie Calculator
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Cooked Green Cabbage calories by serving size
Common amounts of cooked green cabbage (no added fat) with calories and macros. Tap a row for its full nutrition page.
150g of cooked green cabbage, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Cabbage: common questions
How many calories are in 150g of cooked green cabbage?
150g of cooked green cabbage weighs about 150 g and has 48 calories.
How much protein is in 150g of cooked green cabbage?
150g of cooked green cabbage has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 150g of cooked green cabbage?
150g of cooked green cabbage has 9.9 g of carbohydrates, including 3.9 g of fiber and 5 g of sugars.
How much cooked green cabbage is 100 calories?
100 calories of cooked green cabbage is 313 g, about 2 cups of cooked green cabbage.
More about cooked green cabbage
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709889, Butter: 2709892, Oil: 2709891. Original description: Cabbage, green, cooked, no added fat. Portion weights are USDA household measures.