PortionCalc

How Much Cooked Cucumber Is 500 Calories?

500 calories of cooked cucumber is 1111 g (39 oz), about 111 slices of cooked cucumber.

That amount has 8 g of protein, 36 g of fat and 37 g of carbohydrates. Cooked cucumber has 45 calories per 100 g, so every 10 g adds about 4.5 calories.

Cooked Cucumber Calorie Calculator

1111g
1111 g of cooked cucumber gives 500 calories.
Protein8 g6% of calories
Fat36 g64% of calories
Carbs37 g30% of calories
25% of a 2,000 calorie day

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    How much cooked cucumber for other calorie targets

    TargetWeightAboutProtein
    100 calories222 g22 slices of cooked cucumber1.6 g
    200 calories444 g44 slices of cooked cucumber3.2 g
    300 calories667 g67 slices of cooked cucumber4.8 g
    500 calories1111 g111 slices of cooked cucumber8 g

    Cooked Cucumber calories by serving size

    Common amounts of cooked cucumber with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20 g0.2 g0.2 g
    1 slice10 g50.1 g0.3 g0.3 g
    2 slices20 g90.1 g0.6 g0.7 g
    1 oz28 g130.2 g0.9 g1 g
    1/2 cup93 g420.7 g3 g3.1 g
    100g100 g450.7 g3.2 g3.4 g
    4 oz113 g510.8 g3.6 g3.8 g
    1 cup185 g831.3 g5.9 g6.2 g

    Cooked Cucumber vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Cucumber: common questions

    How much cooked cucumber is 500 calories?

    500 calories of cooked cucumber is about 1111 g, about 111 slices of cooked cucumber.

    How many calories are in 100 g of cooked cucumber?

    100 g of cooked cucumber has 45 calories.

    How much protein is in 500 calories of cooked cucumber?

    500 calories of cooked cucumber gives you 8 g of protein.

    More about cooked cucumber

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709928. Original description: Cucumber, cooked. Portion weights are USDA household measures.