1 Cup of Cooked Cucumber in Grams

1 cup of cooked cucumber weighs 185 grams, or 6.5 oz.

This is the USDA household measure for cooked cucumber. That amount has 83 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Cucumber Calorie Calculator

AmountUnit

83cal

in 1 cup of cooked cucumber (185 g)

Protein1.3 g6% of calories

Fat5.9 g64% of calories

Carbs6.2 g30% of calories

4% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cooked Cucumber cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	46 g	1.6 oz	21
1/3 cup	62 g	2.2 oz	28
1/2 cup	93 g	3.3 oz	42
2/3 cup	123 g	4.4 oz	56
3/4 cup	139 g	4.9 oz	62
1 cup	185 g	6.5 oz	83
1 1/2 cups	278 g	9.8 oz	125
2 cups	370 g	13 oz	167
3 cups	555 g	20 oz	250
4 cups	740 g	26 oz	333

Cooked Cucumber calories by serving size

Common amounts of cooked cucumber with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0 g	0.2 g	0.2 g
1 slice	10 g	5	0.1 g	0.3 g	0.3 g
2 slices	20 g	9	0.1 g	0.6 g	0.7 g
1 oz	28 g	13	0.2 g	0.9 g	1 g
1/2 cup	93 g	42	0.7 g	3 g	3.1 g
100g	100 g	45	0.7 g	3.2 g	3.4 g
4 oz	113 g	51	0.8 g	3.6 g	3.8 g
1 cup	185 g	83	1.3 g	5.9 g	6.2 g

Cooked Cucumber vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Cucumber45

Raw Peeled Cucumber10

Cooked Cucumber: common questions

How many grams are in 1 cup of cooked cucumber?

1 cup of cooked cucumber is about 185 g.

How many calories are in 1 cup of cooked cucumber?

1 cup of cooked cucumber has 83 calories.

How many cups is 100 g of cooked cucumber?

100 g of cooked cucumber is about 1/2 cup.

More about cooked cucumber

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709928. Original description: Cucumber, cooked. Portion weights are USDA household measures.