Calories in Raw Peeled Cucumber

1 medium raw peeled cucumber (201 g) has 20 calories, with 1.2 g of protein, 0.3 g of fat and 4.3 g of carbohydrates. Per 100 grams, raw peeled cucumber has 10 calories.

Most of the calories in raw peeled cucumber come from carbohydrates (69%). Raw peeled cucumber is low in calories. It has more calories per gram than 0% of the 606 vegetables in our database.

Raw Peeled Cucumber Calorie Calculator

AmountUnit

20cal

in 1 medium raw peeled cucumber (201 g)

Protein1.2 g19% of calories

Fat0.3 g12% of calories

Carbs4.3 g69% of calories

1% of a 2,000 calorie day

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Raw Peeled Cucumber calories by serving size

Common amounts of raw peeled cucumber with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	5	0.3 g	0.1 g	1.1 g
1/2 cup	67 g	7	0.4 g	0.1 g	1.4 g
100g	100 g	10	0.6 g	0.2 g	2.2 g
4 oz	113 g	11	0.7 g	0.2 g	2.4 g
1 cup	133 g	13	0.8 g	0.2 g	2.9 g
1 small raw peeled cucumber	158 g	16	0.9 g	0.3 g	3.4 g
200g	200 g	20	1.2 g	0.3 g	4.3 g
1 medium raw peeled cucumber	201 g	20	1.2 g	0.3 g	4.3 g
1 large raw peeled cucumber	280 g	28	1.7 g	0.4 g	6 g
2 small raw peeled cucumbers	316 g	32	1.9 g	0.5 g	6.8 g
2 medium raw peeled cucumbers	402 g	40	2.4 g	0.6 g	8.7 g
2 large raw peeled cucumbers	560 g	56	3.3 g	0.9 g	12 g

Raw Peeled Cucumber vs similar foods

Calories per 100 g compared with other vegetables.

Raw Peeled Cucumber10

Raw Peeled Cucumber: common questions

How many calories are in 1 medium raw peeled cucumber?

1 medium raw peeled cucumber (201 g) has 20 calories.

How many calories are in 100 grams of raw peeled cucumber?

100 grams of raw peeled cucumber has 10 calories, 0.6 g of protein, 0.2 g of fat and 2.2 g of carbohydrates.

How much protein is in raw peeled cucumber?

Raw peeled cucumber has 0.6 g of protein per 100 g. 1 medium raw peeled cucumber gives you 1.2 g.

Is raw peeled cucumber high in calories?

Raw peeled cucumber has 10 calories per 100 g. It has more calories per gram than 0% of the 606 vegetables in our database. A 2,000 calorie day fits about 200 kg of it.

More about raw peeled cucumber

Source: USDA FoodData Central, SR Legacy. FDC ID 169225. Original description: Cucumber, peeled, raw. Portion weights are USDA household measures.