Calories in Cooked Burdock
1 cup of cooked burdock (130 g) has 130 calories, with 2.1 g of protein, 3.8 g of fat and 23 g of carbohydrates. Per 100 grams, cooked burdock has 100 calories.
Most of the calories in cooked burdock come from carbohydrates (69%). Cooked burdock is low in fat. It has more calories per gram than 79% of the 606 vegetables in our database.
Cooked Burdock Calorie Calculator
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Cooked Burdock calories by serving size
Common amounts of cooked burdock with calories and macros. Tap a row for its full nutrition page.
Cooked Burdock vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Burdock: common questions
How many calories are in 1 cup of cooked burdock?
1 cup of cooked burdock (130 g) has 130 calories.
How many calories are in 100 grams of cooked burdock?
100 grams of cooked burdock has 100 calories, 1.6 g of protein, 2.9 g of fat and 18 g of carbohydrates.
How much protein is in cooked burdock?
Cooked burdock has 1.6 g of protein per 100 g. 1 cup of cooked burdock gives you 2.1 g.
Is cooked burdock high in calories?
Cooked burdock has 100 calories per 100 g. It has more calories per gram than 79% of the 606 vegetables in our database. A 2,000 calorie day fits about 20 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709886. Original description: Burdock, cooked. Portion weights are USDA household measures.