Calories in 200g of Common Guava
200g of common guava (200 g) has 136 calories. That is 7% of a 2,000 calorie diet.
The calories come from 5.1 g of protein, 1.9 g of fat and 29 g of carbohydrates, a split of 13% protein, 11% fat and 75% carbs. For comparison, 150g of common guava has 102 and 250g of common guava has 170 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Common Guava Calorie Calculator
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Common Guava calories by serving size
Common amounts of common guava with calories and macros. Tap a row for its full nutrition page.
Common Guava vs similar foods
Calories per 100 g compared with other fruits.
Common Guava: common questions
How many calories are in 200g of common guava?
200g of common guava weighs about 200 g and has 136 calories.
How much protein is in 200g of common guava?
200g of common guava has 5.1 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 200g of common guava?
200g of common guava has 29 g of carbohydrates, including 11 g of fiber and 18 g of sugars.
How much common guava is 100 calories?
100 calories of common guava is 147 g, about 1 cup of common guava.
More about common guava
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Source: USDA FoodData Central, SR Legacy. FDC ID 173044. Original description: Guavas, common, raw. Portion weights are USDA household measures.