1 Cup of Common Guava in Grams
1 cup of common guava weighs 165 grams, or 5.8 oz.
This is the USDA household measure for common guava. That amount has 112 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Common Guava Calorie Calculator
112cal
in 1 cup of common guava (165 g)Protein4.2 g13% of calories
Fat1.6 g11% of calories
Carbs24 g75% of calories
6% of a 2,000 calorie day
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Total
Common Guava cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 41 g | 1.5 oz | 28 |
| 1/3 cup | 55 g | 1.9 oz | 37 |
| 1/2 cup | 83 g | 2.9 oz | 56 |
| 2/3 cup | 110 g | 3.9 oz | 75 |
| 3/4 cup | 124 g | 4.4 oz | 84 |
| 1 cup | 165 g | 5.8 oz | 112 |
| 1 1/2 cups | 248 g | 8.7 oz | 168 |
| 2 cups | 330 g | 12 oz | 224 |
| 3 cups | 495 g | 17 oz | 337 |
| 4 cups | 660 g | 23 oz | 449 |
Common Guava calories by serving size
Common amounts of common guava with calories and macros. Tap a row for its full nutrition page.
Common Guava vs similar foods
Calories per 100 g compared with other fruits.
Common Guava: common questions
How many grams are in 1 cup of common guava?
1 cup of common guava is about 165 g.
How many calories are in 1 cup of common guava?
1 cup of common guava has 112 calories.
How many cups is 100 g of common guava?
100 g of common guava is about 1/2 cup.
More about common guava
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173044. Original description: Guavas, common, raw. Portion weights are USDA household measures.