Calories in 300g of Chitterlings

300g of chitterlings (300 g) has 693 calories. That is 35% of a 2,000 calorie diet.

The calories come from 37 g of protein, 60 g of fat and 0 g of carbohydrates, a split of 21% protein, 79% fat and 0% carbs. For comparison, 250g of chitterlings has 578 and 500g of chitterlings has 1155 calories. Burning 693 calories takes about 124 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.