PortionCalc

Calories in Chitterlings

1 cup of chitterlings (125 g) has 289 calories, with 15 g of protein, 25 g of fat and 0 g of carbohydrates. Per 100 grams, chitterlings has 231 calories.

Most of the calories in chitterlings come from fat (79%). Chitterlings is a good source of protein, with 12 g per 100 g and high in saturated fat (9.4 g per 100 g). It has more calories per gram than 68% of the 480 meat in our database.

Chitterlings Calorie Calculator

289cal
in 1 cup of chitterlings (125 g)
Protein15 g21% of calories
Fat25 g79% of calories
Carbs0 g0% of calories
14% of a 2,000 calorie day

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    Chitterlings calories by serving size

    Common amounts of chitterlings with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1166.2 g10 g0 g
    1/2 cup63 g1447.7 g13 g0 g
    100g100 g23112 g20 g0 g
    4 oz113 g26214 g23 g0 g
    1 cup125 g28915 g25 g0 g
    200g200 g46225 g40 g0 g

    Chitterlings vs similar foods

    Calories per 100 g compared with other meat.

    Chitterlings: common questions

    How many calories are in 1 cup of chitterlings?

    1 cup of chitterlings (125 g) has 289 calories.

    How many calories are in 100 grams of chitterlings?

    100 grams of chitterlings has 231 calories, 12 g of protein, 20 g of fat and 0 g of carbohydrates.

    How much protein is in chitterlings?

    Chitterlings has 12 g of protein per 100 g. 1 cup of chitterlings gives you 15 g.

    Is chitterlings high in calories?

    Chitterlings has 231 calories per 100 g. It has more calories per gram than 68% of the 480 meat in our database. A 2,000 calorie day fits about 866 g of it.

    More about chitterlings

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706163. Original description: Chitterlings. Portion weights are USDA household measures.