vs
Chitterlings vs Tripe Calories
Chitterlings has 160% more calories than tripe: 231 vs 89 calories per 100 g.
For protein, about the same protein. For fat, chitterlings has more. For carbohydrates, about the same carbohydrates. For fiber, about the same fiber.
By typical serving, 1 cup of chitterlings (125 g) has 289 calories and 1 cup of tripe (140 g) has 125 calories.
Chitterlings and Tripe calorie calculator
Nutrition per 100 grams
| Nutrient | Chitterlings | Tripe |
|---|---|---|
| Calories | 231 | 89 |
| Protein | 12 g | 13 g |
| Fat | 20 g | 3.9 g |
| Saturated fat | 9.4 g | 1.3 g |
| Carbohydrates | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 325 mg | 425 mg |
| Potassium | 14 mg | 70 mg |
| Calcium | 25 mg | 72 mg |
| Iron | 1.5 mg | 0.6 mg |
| Vitamin C | 0 mg | 0 mg |
Chitterlings vs Tripe: common questions
Which has more calories, chitterlings or tripe?
Chitterlings has more calories per 100 g (231 vs 89).
Which has more protein, chitterlings or tripe?
Tripe has more protein per 100 g (13 g vs 12 g).
Is chitterlings or tripe better for weight loss?
Tripe has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Chitterlings
Source: USDA FoodData Central. Chitterlings: FDC ID 2706163. Tripe: FDC ID 2706162.